Irish Colcannon with Kale

Creamy Irish Colcannon with kale and butter, served warm in a rustic bowl for a comforting side dish. Save
Creamy Irish Colcannon with kale and butter, served warm in a rustic bowl for a comforting side dish. | yumwhisperer.com

Colcannon is a traditional Irish side featuring creamy, mashed floury potatoes blended with sautéed kale and scallions. Butter and whole milk enrich the dish, creating a smooth, rustic texture. The kale is cooked lightly until tender and vibrant, then folded into the potatoes seasoned with salt and pepper. Perfect for any season, this gluten-free and vegetarian dish pairs beautifully with roast meats or sausages. Variations include substituting kale with savoy cabbage or using plant-based alternatives to suit dietary needs.

The first time I encountered colcannon was during a damp November evening in a tiny Dublin pub, where the steaming bowl arrived with a melting well of butter in the center. I had expected ordinary mashed potatoes, but the vibrant flecks of kale and the gentle bite of scallions transformed humble ingredients into something extraordinary. That dinner taught me how simple additions can elevate comfort food into something memorable.

Last winter, my sister dropped by unexpectedly with a bag of kale from her garden and stories about how even hardy greens struggle in frost. We made a double batch of colcannon while chatting about our grandmother potato dishes, standing over the stove as the kitchen filled with the scent of butter and warming vegetables. She admitted later that she had been skeptical about kale in mashed potatoes until she took her first bite.

Ingredients

  • Floury potatoes: Yukon Gold or Russet varieties break down beautifully and absorb the milk and butter without becoming gummy
  • Kale: Remove the tough ribs and chop finely so it incorporates seamlessly into the potatoes
  • Scallions: Thinly sliced, they add a mild onion flavor that brightens the rich dish
  • Unsalted butter: Use high quality butter since the flavor really shines through simple ingredients
  • Whole milk: Warm it slightly before adding to prevent cooling down the mashed potatoes
  • Salt and pepper: Season generously at each layer to build depth of flavor

Instructions

Boil the potatoes:
Place potato chunks in cold salted water and simmer until fork tender, about 15 to 20 minutes
Prepare the kale:
Melt half the butter in a skillet and cook the chopped kale until tender and bright, then add scallions for the final minute
Mash the base:
Drain potatoes thoroughly and return to the pot, adding milk and remaining butter before mashing until smooth
Combine everything:
Fold the sautéed kale and scallions gently into the mashed potatoes and season well with salt and pepper
Serve with style:
Transfer to a serving bowl, create a small well in the center, and add an extra knob of butter to melt on top
Hearty Irish Colcannon features fluffy mashed potatoes folded with sautéed kale and rich melted butter. Save
Hearty Irish Colcannon features fluffy mashed potatoes folded with sautéed kale and rich melted butter. | yumwhisperer.com

My youngest daughter used to call the butter well the treasure spot and would carefully scoop around it to save the golden center for last. Those small traditions around food are what make cooking feel personal and worth repeating year after year.

Making It Your Own

Savoy cabbage works beautifully as an alternative to kale and brings a slightly sweeter flavor that some people prefer. You can also combine both greens for variety and texture.

Perfect Pairings

This dish shines alongside roasted meats, Irish sausages, or even as a satisfying vegetarian main with a simple green salad. The creamy texture balances well with anything crispy or roasted.

Storage and Reheating

Colcannon keeps well in the refrigerator for up to three days and actually develops deeper flavors as it sits. Reheat gently with a splash of milk to restore the creamy texture without drying it out.

  • Add a fresh knob of butter when reheating to revive the richness
  • Stir occasionally to prevent a skin from forming on top
  • For crisping edges, transfer to a baking dish and broil briefly before serving
A bowl of Irish Colcannon with kale and butter, topped with an extra pat of butter melting. Save
A bowl of Irish Colcannon with kale and butter, topped with an extra pat of butter melting. | yumwhisperer.com

There is something deeply satisfying about a dish that takes humble ingredients and transforms them into comfort food worth lingering over. I hope this colcannon finds its way into your own family traditions.

Questions & Answers

Floury potatoes such as Yukon Gold or Russet are ideal for creating a smooth, creamy texture.

Yes, savoy cabbage or a mix of leafy greens can be used to vary the flavor and texture.

The kale is sautéed briefly in butter until tender and vibrant green, preserving its fresh flavor and texture.

Yes, it naturally contains no gluten ingredients, making it appropriate for gluten-free meals.

This hearty side complements roast meats or traditional Irish sausages perfectly.

Replace butter and milk with plant-based alternatives to create a vegan-friendly variation.

Irish Colcannon with Kale

Creamy mashed potatoes combined with tender kale and butter for a rich, classic Irish side.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 lbs floury potatoes, peeled and cut into chunks
  • 4 cups kale, ribs removed and finely chopped
  • 2 scallions, thinly sliced

Dairy

  • 4 tbsp unsalted butter, plus extra for serving
  • 1/2 cup whole milk
  • Salt and freshly ground black pepper, to taste

Instructions

1
Boil the Potatoes: Place potatoes in a large pot and cover with cold salted water. Bring to a boil, reduce heat, and simmer for 15-20 minutes until fork-tender.
2
Sauté the Kale: Melt 2 tbsp butter in a large skillet over medium heat. Add chopped kale and cook for 4-5 minutes until tender and bright green. Stir in scallions and cook 1 minute longer.
3
Mash the Potatoes: Drain potatoes well and return to pot. Add milk and remaining 2 tbsp butter. Mash until smooth and creamy.
4
Combine Ingredients: Fold sautéed kale and scallions into mashed potatoes. Season generously with salt and pepper.
5
Serve: Transfer to serving bowl and make a small well in center. Add extra knob of butter to melt on top before serving.
Additional Information

Equipment Needed

  • Large pot
  • Skillet
  • Potato masher
  • Knife and chopping board

Nutrition (Per Serving)

Calories 230
Protein 5g
Carbs 36g
Fat 8g

Allergy Information

  • Contains milk (dairy). For dairy allergies, use plant-based butter and milk alternatives. Always check ingredient labels if unsure.
Celeste Nguyen

Sharing easy, wholesome recipes and kitchen tips for real-life home cooks and busy families.