Beef Broccoli Ginger Stir Fry

Steaming beef and broccoli stir fry with ginger fills a white bowl, garnished with sesame seeds and green onions for a quick dinner.  Save
Steaming beef and broccoli stir fry with ginger fills a white bowl, garnished with sesame seeds and green onions for a quick dinner. | yumwhisperer.com

This quick and flavorful stir fry combines thinly sliced flank steak with fresh broccoli florets and aromatic ginger. The protein and vegetables are quickly cooked in a hot wok, then coated in a glossy sauce made from soy sauce, oyster sauce, and a touch of brown sugar.

Ready in just 30 minutes, this easy Asian-inspired dish delivers tender beef, crisp-tender broccoli, and bold flavors from fresh garlic and ginger. Serve over rice for a complete meal that's perfect for busy weeknights.

The sizzle of that hot wok takes me right back to my tiny apartment kitchen where I first mastered this beef and broccoli stir fry. Between late study nights and tight budgets, this dish became my salvation—restaurant quality food without the delivery fees. The aroma of ginger and garlic hitting that hot oil still makes my mouth water before the first bite is even ready.

Last winter when my brother visited unexpectedly, I threw this together with whatever was in the fridge. He watched silently from the kitchen stool as I tossed and flipped ingredients with growing confidence. When he took his first bite, his eyebrows shot up and he mumbled through a full mouth, This is actually amazing. Coming from him, the family food critic, I knew Id finally nailed it.

Ingredients

  • Flank steak: Slicing it against the grain and paper-thin makes all the difference—I learned after one unfortunate dinner where we practically needed steak knives for what should have been tender strips.
  • Fresh ginger: Store it in the freezer and grate it while frozen for easier handling and longer storage—a game-changing tip from my neighbor who cooks the most fragrant curries.
  • Broccoli florets: Cut them slightly larger than bite-sized since they shrink during cooking, a lesson I learned after ending up with tiny broccoli bits that overcooked in seconds.
  • Oyster sauce: The secret ingredient that gives authentic depth no amount of soy sauce can replicate—I once tried substituting more soy sauce and immediately regretted it.

Instructions

Prep your sauce first:
Mix soy sauce, oyster sauce, cornstarch, brown sugar, water, sesame oil, and red pepper flakes in a small bowl until smooth. This step seems simple but whisking thoroughly now prevents those dreaded cornstarch lumps later.
Sear that beef properly:
Get your wok screaming hot before adding oil, then spread the beef strips in a single layer without overcrowding. I resist the urge to stir for about 45 seconds so they develop that beautiful caramelization.
Master the vegetable timing:
Stir-fry broccoli until it turns vibrant green but still has some bite. The sizzle should be enthusiastic but not alarming—too quiet means not hot enough, too loud means burning.
Create the flavor foundation:
When you add garlic and ginger, keep them constantly moving to release their aromatics without burning. That 30-second fragrant cloud rising from the pan is your signal to move forward.
Reunite and finish:
Return beef to join the broccoli, then pour the sauce around the sides of the wok rather than directly on the ingredients. Watch the magic as it thickens into that glossy coat that clings to everything perfectly.
A close-up of glossy beef and broccoli stir fry with ginger, served over fluffy white rice with a drizzle of savory sauce.  Save
A close-up of glossy beef and broccoli stir fry with ginger, served over fluffy white rice with a drizzle of savory sauce. | yumwhisperer.com

Our monthly dinner rotation usually sparks some negotiation, but this dish consistently brings peaceful agreement. The night my picky nephew cleaned his plate then looked up to ask if there was more will forever be etched in family lore. Even now, making this brings a quiet confidence—a reminder that sometimes the simplest recipes become the ones that matter most.

Getting the Perfect Beef Texture

Velveting the beef—that restaurant technique of pre-treating meat with cornstarch and soy sauce before cooking—elevates this dish from good to exceptional. I stumbled across this method after complaining to a chef friend about tough beef in my stir fries. Just 10 minutes of marinating creates that melt-in-your-mouth tenderness that distinguishes professional results from home cooking.

Balancing Your Flavors

The sauce balance took me several attempts to perfect, with many batches being either too salty or cloyingly sweet. The breakthrough came when I started measuring precisely rather than eyeballing ingredients. That tablespoon of brown sugar doesnt seem significant until you skip it and wonder why the dish tastes flat despite all the savory components.

Making It Your Own

This recipe becomes a template once youve made it a few times. Some nights when the vegetable drawer needs clearing, I throw in whatever needs using—bell peppers, mushrooms, even asparagus tips have made delicious appearances. The sauce works with everything, creating a choose-your-own-adventure dinner that still feels intentional.

  • For heat lovers, double the red pepper flakes or add a drizzle of chili oil at the end for flavor that builds rather than overwhelms.
  • Swap the white rice for cauliflower rice when youre craving something lighter but still want that sauce-soaking base.
  • Keep sliced green onions and sesame seeds in separate bowls at the table so everyone can garnish to their preference.
Vibrant beef and broccoli stir fry with ginger in a wok, showing crisp green florets and tender meat tossed in sauce. Save
Vibrant beef and broccoli stir fry with ginger in a wok, showing crisp green florets and tender meat tossed in sauce. | yumwhisperer.com

This beef and broccoli stir fry isnt just dinner—its the confidence builder that showed me I could create restaurant favorites at home. Every time that ginger hits the hot oil, Im reminded that good cooking isnt about fancy techniques but about paying attention to the little details that add up to something wonderful.

Questions & Answers

Yes, you can easily substitute the beef with chicken breast, shrimp, or tofu. For chicken, slice it thinly and cook until no longer pink. For shrimp, cook until pink and opaque. For tofu, use extra-firm tofu, press out excess moisture, and cook until golden.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until hot throughout. The sauce may thicken when chilled, so you might need to add a splash of water when reheating.

This dish pairs perfectly with steamed white or brown rice, rice noodles, or lo mein noodles. For a lower-carb option, serve it over cauliflower rice or alongside a simple cucumber salad.

Yes, to make this dish gluten-free, use tamari or certified gluten-free soy sauce instead of regular soy sauce. Also, check that your oyster sauce is gluten-free or substitute it with gluten-free hoisin sauce mixed with a little fish sauce.

For the most tender beef, slice flank steak thinly (about 1/4 inch thick) against the grain. Cutting against the grain shortens the muscle fibers, making each bite more tender. Partially freezing the beef for about 20 minutes before slicing can make it easier to get thin, even slices.

Yes! You can slice the beef, chop the broccoli, mince the garlic, grate the ginger, and mix the sauce up to 24 hours in advance. Store prepped ingredients in separate containers in the refrigerator until ready to cook.

Beef Broccoli Ginger Stir Fry

Flavorful stir-fry combining tender beef strips, crisp broccoli, and aromatic ginger in a glossy, savory Asian-inspired sauce.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Protein & Vegetables

  • 1 lb flank steak, thinly sliced against the grain
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil, divided
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated

Sauce

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 2 tablespoons water
  • 1 teaspoon sesame oil
  • 1/2 teaspoon crushed red pepper flakes (optional)

Garnish

  • 2 tablespoons sliced green onions
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

1
Prepare Sauce: In a small bowl, mix soy sauce, oyster sauce, cornstarch, brown sugar, water, sesame oil, and red pepper flakes (if using). Set aside.
2
Brown Beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add sliced beef and stir-fry for 2–3 minutes until browned but not fully cooked. Remove beef and set aside.
3
Cook Broccoli: Add the remaining 1 tablespoon oil to the skillet. Add broccoli florets and stir-fry for 2–3 minutes until bright green and slightly tender.
4
Add Aromatics: Add garlic and ginger; stir-fry for 30 seconds until fragrant.
5
Combine and Finish: Return beef to the skillet. Pour in the prepared sauce, stirring to coat all ingredients. Cook for 2–3 minutes until the sauce thickens and beef is cooked through.
6
Garnish: Remove from heat. Garnish with green onions and sesame seeds before serving.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Cutting board and knife
  • Small mixing bowl
  • Measuring spoons and cups
  • Spatula

Nutrition (Per Serving)

Calories 330
Protein 33g
Carbs 18g
Fat 13g

Allergy Information

  • Contains soy (soy sauce, oyster sauce) and shellfish (oyster sauce)
  • Sesame seeds and oil may cause allergic reactions
  • Ensure all sauces are gluten-free if needed—check product labels
Celeste Nguyen

Sharing easy, wholesome recipes and kitchen tips for real-life home cooks and busy families.