Sour Cream Onion Chicken (Printable)

Tender chicken baked in a creamy sour cream and onion sauce with cheddar topping.

# What You Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts (about 6 oz each)
02 - 1 teaspoon kosher salt
03 - ½ teaspoon freshly ground black pepper

→ Sour Cream & Onion Sauce

04 - 1 cup sour cream
05 - ½ cup mayonnaise
06 - ½ cup finely chopped green onions (plus extra for garnish)
07 - 1 packet (1 oz) dry onion soup mix
08 - 2 teaspoons garlic powder
09 - 1 teaspoon onion powder
10 - 2 tablespoons milk

→ Topping

11 - ½ cup shredded cheddar cheese
12 - ½ cup crushed gluten-free crackers or potato chips (optional, for crunch)

# Steps:

01 - Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish.
02 - Pat chicken breasts dry and season both sides with salt and pepper. Arrange in the prepared baking dish.
03 - In a medium bowl, combine sour cream, mayonnaise, green onions, onion soup mix, garlic powder, onion powder, and milk. Mix until smooth.
04 - Spread the sour cream and onion mixture evenly over the chicken breasts.
05 - Sprinkle cheddar cheese and, if using, crushed crackers or chips on top.
06 - Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly.
07 - Let rest for 5 minutes. Garnish with extra green onions before serving.

# Expert Advice:

01 -
  • The sauce creates its own rich gravy perfect for spooning over everything on your plate
  • Minimal prep work means you can get this in the oven in under ten minutes
  • The topping gets golden and slightly crunchy while the chicken stays incredibly moist
02 -
  • Using chicken at room temperature helps it cook more evenly, so take it out of the fridge about 20 minutes before starting
  • The sauce will look thin going into the oven but thickens beautifully as it bakes
  • Overbaking causes the sauce to separate, so check for doneness at the 25 minute mark
03 -
  • Pound the chicken breasts to an even thickness so they all finish cooking at the same time
  • For extra flavor, add a pinch of smoked paprika to the sauce mixture
  • Use freshly grated cheese instead of pre-shredded for the smoothest melting texture